New Diet Taps into Revolutionary Concept to Help Dieters Lose 12-23 Pounds in Just 21 Days!

Chris Dropped 17 Pounds in 14 Days!

“I never saw my weight gain over the years as a big problem, until everything fell apart at once when my girlfriend left me. Years of bad habits all came together at once and I was a mess.

After that, I tried all sorts of extreme diets that didn’t work at all. That’s when a friend recommended The 2 Week Diet to me and it’s honestly changed my life. Even after reading it the first time, I was amazed to see how many things I believed about health and nutrition were just dead wrong.

After 2 weeks of following the diet, I lost a total of 17 pounds. It’s amazing, I look great and haven’t had this much energy in years. People have been telling me how good I look, and even my ex gave me a huge compliment last week. Ha, not that I’d take her back.

Thanks Brian.”

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A Great Resource for Coaches & Trainers

A Great Resource for Coaches & Trainers

“Having trained hundreds of clients over the past 15 years, I know the importance of having fresh, valuable knowledge that I can rely on especially on areas of the body like the hips. Unlock Your Hip Flexors was exactly what I needed to read. In typical Critical Bench fashion, the content blew me away.

With this program that Rick and Mike created, I am able to confidently walk into a training session better equipped to take my client to the next level of training. Critical Bench is my go-to source for simple yet professional information. I can’t recommend them enough.”

Brian Klepacki, MS, CSCS
Owner of Optimax Performance Training

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23 Pounds in 21 Days!

You don’t know me but my name is Elisa and I bought The 3 Week Diet one month ago. I want to share my weight loss story with you, Brian.

Since having my first child, I’ve been carrying around an extra 30 pounds. I’ve tried many diets and couldn’t make anything work. Your diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The 3 Week Diet plan was so refreshing and so simple to follow. I did everything you said and lost 23 pounds in the first three weeks. I’m now starting the diet again to lose 7 more pounds. You have changed my life, and I am incredibly thankful.  

Elisa G.

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“I no longer needed my diabetes tablets”

Gordon Parmley, 67, from Stocksfield in Northumberland took part in the trial. He said: “I love playing golf but I was finding that when I was out on the course sometimes my vision would go fuzzy and I would have trouble focussing. It was after this that I was diagnosed with Type 2 diabetes. That was about six years ago and from then on, I had to control the diabetes with a daily combination of tablets – the diabetes drug, gliclazide and tablets for my cholesterol.

“When my doctor mentioned the trial I thought I would give it a go as it might help me and other diabetics. I came off my tablets and had three diet shakes a day and some salad or vegetables but it was very, very difficult and I’m not sure I’d have done it without the support of my wife who went on a diet alongside me.

“At first the hunger was quite severe and I had to distract myself with something else – walking the dog, playing golf – or doing anything to occupy myself and take my mind off food but I lost an astounding amount of weight in a short space of time.

“At the end of the trial, I was told my insulin levels were normal and after six years, I no longer needed my diabetes tablets. Still today, 18 months on, I don’t take them. It’s astonishing really that a diet – hard as it was – could change my health so drastically. After six years of having diabetes I can tell the difference – I feel better, even walking round the golf course is easier.

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